An Online Coaching model is fantastic for anyone that wants personal training without the need of seeing them in-person
“I have learnt a huge amount regarding fitness and nutrition since working with Mark that I wouldnβt have if I had continued trying to self-teach”
Why online coaching is more awesome than in-person training? π
Nutrition advice away from the gym so you know what and when to eat. Recipes and meal plans for ideas too. With regular check-ins I can analyse your food intake and give guidance and advice.
Location is not a factor. You can work with a kick-ass coach who suits your needs from anywhere in the world! I have videos of exercises so you know what to do. You can even send videos to to assess your technique.
We can be much more flexible with your workout programs than a typical 60-minute gym session. I have clients who split their workouts into 4 20-minute sessions per week, for example.
Time efficient workouts for when youβre away from a personal trainer so you arenβt lost or twiddling your thumbs in the gym. Many of my clients train in their own homes (and you don't even need expensive equipment).
Your very own online account that has all your workouts, coaching, and resources to hand whenever youβre near a phone, tablet or computer.
With online training, I can accommodate your specific needs, schedule, capability, and more. I can also incorporate more of my support and expertise than in a typical gym setting. Youβre able to message me directly.
You get better accountability and support. Rather than booking hour-long sessions at the gym each week, I can provide ongoing (and better!) support as you work toward your goals.
You donβt have to worry about missing appointments ever again. Workout in your in time in the gym you like. No access to a gym, complete home workouts instead with little or no equipment.
Youβll skyrocket your results compared to just seeing a trainer or going to classes. Its the things you do away from the gym that make the difference.
“I could write for hours about this question! Mark is patient and understanding, and thereβs always something new. I never βenjoyedβ working out until I trained with Mark”
Take a look at the software I use to help get the results you want
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What you get in your FREE trial
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A 30 minute goal setting call with me
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Access to a coach (me π) to ask any questions about exercise and nutrition
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Full access to everything a client gets
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Downloadable nutrition resources
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Gym and home workouts
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Recipe pack including meal planner
Complete the form below to have immediate access. No credit card needed π Once in Iβll contact you to schedule a call
https://www.ptdistinction.com/ptd_funnel_iframe.php?apk=gMJPEzP4QE165074&pkid=17056